Clients come to me with the desire to optimize their energy so they can navigate their busy schedules, scale their business, and juggle various projects. Some clients need accountability. Other clients have hit burnout or are losing steam and aren't ready to push the pause button on their success.
Energy needs constant awareness to run efficiently and be sustainable. Much of the world takes an unhealthy pride in pushing past limits. Sorry, that isn’t the same as being limitless. The push, force, push to exhaustion mode is outdated. Women today don't need to follow the same hustle method that men started.
To optimize your energy you need to start with the motor. It's getting in deep to find the driver of the misalignment and understanding how to leverage, maintain, and master your energy. Energy is an inside job.
By learning simple mechanics and applying conscious awareness, you can establish a new relationship with your energy. Remember, you’re a team and one doesn't work without the other.
Ready to raise your value, vitality, and vibration? Get an inside look at 5 Steps to Lead With Your Energy in my free PDF found here.