3 Simple ways to ignite your inner resilience
Resilience is where you find direction around obstacles, patterns, and self-worth. This is the sprouting process when you are vulnerable and open to both internal and external forces. Discernment becomes one of your most important abilities so as to not compromise or disconnect from your roots, beliefs, and values.
This is inner fire, your house of honor, your tenacity, fearlessness, and self-value.
Resilience is where you shift to meet the new levels of energetic empowerment within, take personal responsibility of your words and actions, release the need to control outcomes and expectations, make allies with challenges, and see the lessons that feelings and emotions are here to teach you.
RESILIENCE IS YOUR FEELING NAVIGATOR
3 Simple ways to ignite your inner resilience:
1. Start with Awareness
Allow yourself to drop out of your headspace and spend extra time in your heart space, feeling into what is real and true for you. tap into your gut instincts and surrender to the intuitive response that is there to guide you. Questions to feel into: Are you present when you make choices or do you default into auto-pilot mode? Do you doubt your first instinct? What do you need in order to feel safe to trust your feelings?
2. Strengthen your boundaries
Strong, healthy boundaries are essential to help you stay out of your way and to protect your energy. Only you hold the power of your inner authority. Take inventory of your current boundaries and see which ones need fine-tuning. Questions to feel into: Are you too caught up in people pleasing? How many times in the last month did you say yes when you wanted to say no? What boundary can you strengthen today?
3. Embrace your enoughness
Assess your body for a moment and feel into where you commonly hold tightness and stress. Is it in your chest? Perhaps your neck and shoulders? Maybe there's a tight ball in your stomach or lower back? Inhale for four, hold for four, exhale for four, and hold for four. As you breathe, picture that tightness as an ice cube. Then see, sense, and feel that ice cube begin to melt until it dissolves into a tiny puddle of water. Questions to feel into: What is the source of this stress? Are you working in or against your personal beliefs? What are you carrying today that needs releasing?
Who Am I to Help Guide You To Live in the authentic and aligned frequency of you?
Hi there, I'm Nancy, and living authentic and aligned is not just my life's work, it's my passion. I'm an authentic embodiment and energetic mastery mentor, transformational guide, sacred space holder, and frequency priestess for soulful women who feel unseen to activate their gifts, voice, and heart intelligence through authentic embodiment, healing, and energetic mastery.
Unlike other coaches who teach specific formulas and focus solely on mindset, I have guided countless women through my unique experiences and frequency framework that blends sacred healing arts, quantum elements, deep foundational work, authentic embodiment, energetic imprints, sacred practices, and highly intuitive healing.
I help you gain clarity, direction, and confident presence so you can shine in your highest expression, because it all starts with you.
You were born to make waves with your authentic energy!
CLICK HERE for 3 Simple Ways To Align With Your Authentic Resonance.
CLICK HERE for 3 Simple Ways to Magnify Your Authentic Radiance.
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CLICK HERE if you'd like to learn more about my Frequency Of You™ Wave Experience.
xoxo,
Nancy